Health Score
88
Classic 100% Whole Wheat Bread
Sara Lee, 22 slice
28
Ingredients
60
Calories
Nutrition Facts
Serving Size: 1 slice
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 110.0mg | 4% |
| Total Carbs | 11.0g | 4% |
| Fiber | 2.0g | 9% |
| Sugar | 1.0g | -- |
| Protein | 4.0g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 6% |
| Iron | 0mg | 4% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
88
General Health
88
Men's Health
87
Diabetes
88
Women's Health
84
Heart Health
88
Pregnancy & Maternity
Ingredients
Stone Ground Whole Wheat Flour, Water, Yeast, Brown Sugar, Wheat Gluten, Contains 2% or Less of Each of the Following: Salt, Dough Conditioners (Contains One or More of the Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono- and Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- and Diglycerides, Enzymes, Ascorbic Acid), Soybean Oil, Vinegar, Cultured Wheat Flour, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid, Sodium Citrate, Soy Lecithin, Natamycin (to Retard Spoilage).
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
98Light Whole Wheat MatzaShibolim, 108 crispsnax -
98Stone Ground Whole Wheat MatzaShibolim, 108 crispsnax -
97Whole Wheat BreadPepperidge Farm, 24 slices -
93Whole Wheat BreadRainbo, 16 slices -
92100% Whole Wheat BreadPepperidge Farm, 18 slices -
92Bread, 100% Whole WheatNature's Own, 22 slice -
92Organic Whole Wheat BreadRudi's, 15 slice -
91Bread, Wheat ClubCountry Hearth, 21 slice
-
90Artisan Sandwich Bread, Whole Wheat & Honey, SlicedLa Brea Bakery, 17 slice
-
90Bread, Honey Sweet Whole WheatRudi's Organic Bakery, 15 slice -
90Whole Wheat Big Horn Valley BreadFranz, 17 slice -
89Bread, 100% Whole Wheat, SmallWonder, 18 slice
-
89Rudi's Bread 22 OzRudi's, 15 slice
-
89Whole Wheat & Honey BagelsBubba's, 6 bagel -
88Bread, 100% Whole WheatWonder, 22 slice -
88Bread, Very Thin, 100% Whole WheatPepperidge Farm, 30 slices -
88Country Kitchen Premium Enriched Bread 22 OzCountry Kitchen, 18 slice -
88Honey Wheat RollTerrel's Country Bakery, 54 ONZ -
88Kids BreadRudi's Organic Bakery, 15 slice -
88Sandwich Thins, Whole Wheat Flax & Fiber RollsOroweat, 8 roll
Your Health Score Based on:
88
General Health
88
Men's Health
87
Diabetes
88
Women's Health
84
Heart Health
88
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
